Divorce Mediation Blog

Divorce
Your Rights — Going Fast! Part 3
February 12, 2019 - by Rachel Alexander, Esq.
{3 minutes to read} “In heaven we have justice. Here on earth, we have law.” So said my Torts Professor,…

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Rachel Alexander, Esq.
Divorce
Your Rights — Going Fast! Part 2
January 23, 2019 - by Rachel Alexander, Esq.
{4:30 minutes to read} The Ramifications (and Rants) The conundrum: our legal system has two opposing principles. First: it encourages…

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Rachel Alexander, Esq.
Divorce
Your Rights — Going Fast! Part 1
January 9, 2019 - by Rachel Alexander, Esq.
{5 minutes to read} Not receiving the relief promised in your Judgment of Divorce (JOD)? Spouse still hasn’t paid the…

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Rachel Alexander, Esq.
Focusing
Focusing Attunement: The Inner Critic
December 12, 2018 - by Rachel Alexander, Esq.
In this attunement we’re going to experiment with a first, deliberate interaction with our inner critic. This…

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Rachel Alexander, Esq.
Focusing
How Could You Do That? The Inner Critic Speaks, and This Time We’re Listening
November 28, 2018 - by Rachel Alexander, Esq.
“What were you thinking? Did you just say that? Out loud?” {8 minutes to read} That’s not a nice way…

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Rachel Alexander, Esq.
Divorce General Well-Being
Holiday First Aid for Hurt Hearts
November 14, 2018 - by Rachel Alexander, Esq.
{2 minutes to read} Divorce can reshape our holiday celebrations into something disordered, gloomy and sad. In the midst of…

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Rachel Alexander, Esq.
Divorce
Your Brain on Divorce
October 30, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} The brain, dear brain, lights up with luminous ideas and cradles our treasured memories. That organ-control…

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Rachel Alexander, Esq.
Focusing
Focusing Attunement: The 5 Foundations — Standing and Walking
October 23, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} It’s my pleasure to share the second of two attunements from a dear Focusing colleague, Jocelyn…

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Rachel Alexander, Esq.
Focusing
Focusing Attunement: The 5 Foundations — Sitting
October 5, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} It’s my pleasure to share the first of two attunements from a dear Focusing colleague, Jocelyn…

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Rachel Alexander, Esq.
Divorce
It’s Time for Another Paradigm Shift
September 18, 2018 - by Rachel Alexander, Esq.
{5 minutes to read} We don’t necessarily need victims in order to be heroes. In divorce, it’s quite typical to…

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Rachel Alexander, Esq.