Rachel Alexander, Esq., Author at Divorce Mediation & Family Attorney

Focusing
Focusing Attunement: The Inner Critic
December 12, 2018 - by Rachel Alexander, Esq.
In this attunement we’re going to experiment with a first, deliberate interaction with our inner critic. This…

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Rachel Alexander, Esq.
Focusing
How Could You Do That? The Inner Critic Speaks, and This Time We’re Listening
November 28, 2018 - by Rachel Alexander, Esq.
“What were you thinking? Did you just say that? Out loud?” {8 minutes to read} That’s not a nice way…

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Rachel Alexander, Esq.
Divorce General Well-Being
Holiday First Aid for Hurt Hearts
November 14, 2018 - by Rachel Alexander, Esq.
{2 minutes to read} Divorce can reshape our holiday celebrations into something disordered, gloomy and sad. In the midst of…

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Rachel Alexander, Esq.
Divorce
Your Brain on Divorce
October 30, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} The brain, dear brain, lights up with luminous ideas and cradles our treasured memories. That organ-control…

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Rachel Alexander, Esq.
Focusing
Focusing Attunement: The 5 Foundations — Standing and Walking
October 23, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} It’s my pleasure to share the second of two attunements from a dear Focusing colleague, Jocelyn…

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Rachel Alexander, Esq.
Focusing
Focusing Attunement: The 5 Foundations — Sitting
October 5, 2018 - by Rachel Alexander, Esq.
{4 minutes to read} It’s my pleasure to share the first of two attunements from a dear Focusing colleague, Jocelyn…

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Rachel Alexander, Esq.
Divorce
It’s Time for Another Paradigm Shift
September 18, 2018 - by Rachel Alexander, Esq.
{5 minutes to read} We don’t necessarily need victims in order to be heroes. In divorce, it’s quite typical to…

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Rachel Alexander, Esq.
Divorce
The New Face of Zealous Advocacy: Teamwork
September 5, 2018 - by Rachel Alexander, Esq.
{5:42 minutes to read} The new face of zealous advocacy could be teamwork. Teamwork! Background Recently, I served as counsel…

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Rachel Alexander, Esq.
Communication
Does Your Attorney Fit Your Particular Genotype? Part II
August 22, 2018 - by Rachel Alexander, Esq.
{4:12 minutes to read} In my last blog , I looked at…

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Rachel Alexander, Esq.
Communication
Does Your Attorney Fit Your Particular Genotype? Part I
August 8, 2018 - by Rachel Alexander, Esq.
{3:12 minutes to read} Lawyers are like organs. They come in all shapes and sizes and have a purpose. However,…

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Rachel Alexander, Esq.

Author archive for Rachel Alexander, Esq.