Focus Oriented Therapy Archives - Divorce Mediation & Family Attorney

Focusing
How Could You Do That? The Inner Critic Speaks, and This Time We’re Listening
November 28, 2018 - by Rachel Alexander, Esq.
“What were you thinking? Did you just say that? Out loud?” {8 minutes to read} That’s not a nice way…

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Rachel Alexander, Esq.
Divorce
It’s Time for Another Paradigm Shift
September 18, 2018 - by Rachel Alexander, Esq.
{5 minutes to read} We don’t necessarily need victims in order to be heroes. In divorce, it’s quite typical to…

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Rachel Alexander, Esq.
Focusing
“Going In” Doesn’t Mean Going Deep – Part II
June 5, 2018 - by Rachel Alexander, Esq.
{5 minutes to read} Part II picks up where we left off, providing the last three elements of how…

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Rachel Alexander, Esq.
Focusing
Curiosity: The Little Word that Could
November 22, 2016 - by Rachel Alexander, Esq.
{5:80 minutes to read} Curiosity: A simple word that can unlock possibilities, shift paradigms, and free us from the…

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Rachel Alexander, Esq.