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Focusing Attunement: The 5 Foundations — Standing and Walking
-{4 minutes to read} It’s my pleasure to share the second of two attunements from a dear Focusing colleague, Jocelyn…
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Focusing Attunement: The 5 Foundations — Sitting
-{4 minutes to read} It’s my pleasure to share the first of two attunements from a dear Focusing colleague, Jocelyn…
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What is an Attunement? (And is an Oil Change Included?)
-{4:30 minutes to read} A focusing session usually begins with a “lead-in” or something called an “attunement.” An attunement, much…
Posts tagged with ‘Attunement’
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