Rachel Alexander, Esq., Author at Divorce Mediation & Family Attorney

Focusing
A 3-Minute Attunement (Reconnecting Within)
March 26, 2018 - by Rachel Alexander, Esq.
{2:30 minutes to read} 3-Minute Attunement Transcription Let’s begin by just slowing down. Finding a comfortable seat. Coming…

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Rachel Alexander, Esq.
Children
A Triumph for the Best Interests of the Child
February 26, 2018 - by Rachel Alexander, Esq.
The Overruling of Baures by the NJ Appellate Court {7:12 minutes to read} Relocation is among the most difficult family…

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Rachel Alexander, Esq.
General
What is an Attunement? (And is an Oil Change Included?)
February 14, 2018 - by Rachel Alexander, Esq.
{4:30 minutes to read} A focusing session usually begins with a “lead-in” or something called an “attunement.” An attunement, much…

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Rachel Alexander, Esq.
Finance
If I Can Waive Alimony, Why Can’t I Waive Child Support?
February 5, 2018 - by Rachel Alexander, Esq.
{5:45 minutes to read} If I can waive alimony, why can’t I waive child support? Fair question. Here’s why: Alimony…

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Rachel Alexander, Esq.
Divorce
The Focus Oriented Divorce Has Arrived
January 12, 2018 - by Rachel Alexander, Esq.
{2:30 minutes to read} I am pleased to announce the completion of my certification as a Focus Oriented Professional, and…

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Rachel Alexander, Esq.
Communication
Pathology Pointing: Why it Doesn’t Work in Divorce
December 5, 2017 - by Rachel Alexander, Esq.
What is the difference between Pollyannaism and a Balanced Realism Approach? {4:36 minutes to read} Pathology Pointing Our western medical…

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Rachel Alexander, Esq.
Divorce
Ungrateful and Pissed Off? A Curmudgeon’s Survival Guide for Thanksgiving
November 20, 2017 - by Rachel Alexander, Esq.
{6:00 minutes to read} Don’t look now, but here comes Thanksgiving! When you are already in survival mode, a holiday…

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Rachel Alexander, Esq.
Divorce
The “We Space”
October 24, 2017 - by Rachel Alexander, Esq.
{4:12 minutes to read} The “we space” is what is created when two or more people are in a relationship.…

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Rachel Alexander, Esq.
Focusing
Mindfulness and “Self-in-Presence”: A Tool for Divorce Mediation?
October 11, 2017 - by Rachel Alexander, Esq.
{5:18 minutes to read} How do we get present? Last time we looked at the importance of mindfulness and getting…

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Rachel Alexander, Esq.
Focusing
Mindfulness and Mediation
October 3, 2017 - by Rachel Alexander, Esq.
{3:30 minutes to read} In some spiritual practices, a bell sounds several times a day calling the observant to prayer.…

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Rachel Alexander, Esq.

Author archive for Rachel Alexander, Esq.