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Alexander Mediation Blog

Focusing Attunement: The 5 Foundations — Sitting

Focusing Attunement: The 5 Foundations — Sitting

{4 minutes to read} It’s my pleasure to share the first of two attunements from a dear Focusing colleague, Jocelyn…

- by Rachel Alexander, Esq.
It’s Time for Another Paradigm Shift

It’s Time for Another Paradigm Shift

{5 minutes to read}  We don’t necessarily need victims in order to be heroes. In divorce, it’s quite typical to…

- by Rachel Alexander, Esq.
The New Face of Zealous Advocacy: Teamwork

The New Face of Zealous Advocacy: Teamwork

{5:42 minutes to read} The new face of zealous advocacy could be teamwork. Teamwork! Background Recently, I served as counsel…

- by Rachel Alexander, Esq.
Does Your Attorney Fit Your Particular Genotype? Part II

Does Your Attorney Fit Your Particular Genotype? Part II

{4:12 minutes to read} In my last blog , I looked at…

- by Rachel Alexander, Esq.
Does Your Attorney Fit Your Particular Genotype? Part I

Does Your Attorney Fit Your Particular Genotype? Part I

{3:12 minutes to read} Lawyers are like organs. They come in all shapes and sizes and have a purpose. However,…

- by Rachel Alexander, Esq.
When it All Comes Down to the Blender: The Value of Personal Property in Divorce

When it All Comes Down to the Blender: The Value of Personal Property in Divorce

{6 minutes to read} Personal property, furnishings and personality are typically encompassed by the objects that reside in marital (and…

- by Rachel Alexander, Esq.
Dissipation Revisited

Dissipation Revisited

{6:36 minutes to read}  Dissipation occurs when one spouse spends marital funds on something that has nothing to do with…

- by Rachel Alexander, Esq.
Going In Doesn’t Mean Going Deep – Part I

Going In Doesn’t Mean Going Deep – Part I

{3 minutes to read}  What’s wonderful about focusing is that it can disabuse us of the misconception that ‘going in’…

- by Rachel Alexander, Esq.
“Going In” Doesn’t Mean Going Deep – Part II

“Going In” Doesn’t Mean Going Deep – Part II

  {5 minutes to read}  Part II picks up where we left off, providing the last three elements of how…

- by Rachel Alexander, Esq.
Positive Psychology

Positive Psychology

Balance the pH of Your Psyche with Positive Psychology and Focusing Positive psychology tells us that it only takes a…

- by Rachel Alexander, Esq.

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