Well-Being Archives - Page 4 of 6 - Divorce Mediation & Family Attorney

Well-Being
How a Divorce Support Group Can Help You
January 5, 2016 - by Rachel Alexander, Esq.
Getting a divorce could have a profound impact on the rest of your life. Going through a divorce alone is…

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Rachel Alexander, Esq.
Well-Being
The Big Freeze: Overcoming Inertia What To Do When You Can’t Do A Thing
May 14, 2014 - by Rachel Alexander, Esq.
Everyone’s heard of fight or flight, but what about freeze? One of our responses to fear is freezing which is…

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Rachel Alexander, Esq.
Well-Being
Find Solid Ground In Rough Waters: The Usefulness Of Goals
April 17, 2014 - by Rachel Alexander, Esq.
Sometimes a clear goal can work like a life preserver, pulling you through tumultuous waters onto the safety of solid…

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Rachel Alexander, Esq.
Divorce
Should I Stay Or Should I Go?
January 30, 2014 - by Rachel Alexander, Esq.
A woman I know has been trying to decide what she should do about her marriage. She has a love…

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Rachel Alexander, Esq.
Communication
The Power Of “I Don’t Know”
January 15, 2014 - by Rachel Alexander, Esq.
“Whoever cannot seek the unforeseen sees nothing, for the known way is an impasse.” Heraclitus There is nothing like divorce…

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Rachel Alexander, Esq.
Well-Being
What’s Your Story? Here’s Mine.
December 12, 2013 - by Rachel Alexander, Esq.
Years ago, when I went through my own divorce, I found myself at sea (alone and on a rather shoddy…

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Rachel Alexander, Esq.
Divorce
It’s A Matter Of Time …
November 27, 2013 - by Rachel Alexander, Esq.
Here it is – some empirical proof that things really do shake out after divorce. Not only does this Wall Street…

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Rachel Alexander, Esq.
Well-Being
4 Tips To Let The Light In But Keep The Bugs Out
November 14, 2013 - by Rachel Alexander, Esq.
Are you the kind of person whose first thought when something goes awry is, “What did I do wrong?” If…

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Rachel Alexander, Esq.
Well-Being
Two Canine Commands That Are Worthy Of Us All
October 31, 2013 - by Rachel Alexander, Esq.
Certain dog commands are brilliant, simple and wise. They have poignancy and relevance for us all. These commands can be…

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Rachel Alexander, Esq.
Well-Being
Why God Is In The Details
October 21, 2013 - by Rachel Alexander, Esq.
In life as in everything else, there is a place for the big picture approach, but there is also a…

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Rachel Alexander, Esq.