Well-Being Archives - Page 4 of 7 - Divorce Mediation & Family Attorney

Well-Being
Rachel “Andy Rooney” Alexander—An Op-Ed Blog
July 26, 2016 - by Rachel Alexander, Esq.
{3:18 minutes to read} Why is everything so truncated and terrible these days? Why can’t we have something that works…

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Rachel Alexander, Esq.
Divorce
Divorce: Know When to Hold ‘Em, Know When to Fold ‘Em
July 12, 2016 - by Rachel Alexander, Esq.
{5:36 minutes to read} Recently, a young man, Dave*, called the office, reeling from the discovery of his wife’s infidelity…

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Rachel Alexander, Esq.
Communication
Ode to Validation: The Actual Contents of the Milk of Human Kindness
May 31, 2016 - by Rachel Alexander, Esq.
The Path to Validation Is Through Our Ears {6:48 minutes to read} Validation is the yeast of a marriage. Without…

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Rachel Alexander, Esq.
Communication
Validation—How We Speak Is How We Love
May 17, 2016 - by Rachel Alexander, Esq.
{4:24 minutes to read} There is a saying that goes, “In heaven, there’s no talking, because men invented heaven.” OK,…

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Rachel Alexander, Esq.
Well-Being
How a Divorce Support Group Can Help You
January 5, 2016 - by Rachel Alexander, Esq.
Getting a divorce could have a profound impact on the rest of your life. Going through a divorce alone is…

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Rachel Alexander, Esq.
Well-Being
The Big Freeze: Overcoming Inertia What To Do When You Can’t Do A Thing
May 14, 2014 - by Rachel Alexander, Esq.
Everyone’s heard of fight or flight, but what about freeze? One of our responses to fear is freezing which is…

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Rachel Alexander, Esq.
Well-Being
Find Solid Ground In Rough Waters: The Usefulness Of Goals
April 17, 2014 - by Rachel Alexander, Esq.
Sometimes a clear goal can work like a life preserver, pulling you through tumultuous waters onto the safety of solid…

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Rachel Alexander, Esq.
Divorce
Should I Stay Or Should I Go?
January 30, 2014 - by Rachel Alexander, Esq.
A woman I know has been trying to decide what she should do about her marriage. She has a love…

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Rachel Alexander, Esq.
Communication
The Power Of “I Don’t Know”
January 15, 2014 - by Rachel Alexander, Esq.
“Whoever cannot seek the unforeseen sees nothing, for the known way is an impasse.” Heraclitus There is nothing like divorce…

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Rachel Alexander, Esq.
Well-Being
What’s Your Story? Here’s Mine.
December 12, 2013 - by Rachel Alexander, Esq.
Years ago, when I went through my own divorce, I found myself at sea (alone and on a rather shoddy…

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Rachel Alexander, Esq.